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Psychological counselling shaped around your character

We help you help yourself.

The purpose of a session is to create a safe environment where you can put your thoughts in order. By looking at your past and present, we can help you reach important conclusions about your life. The sessions I offer focus on personality psychology and social dynamics.

Sisetunne logo against a soft sky with an olive branch
Rasmus Anton smiling in warm sunlight

Why are my mental health counselling sessions helpful to you?

My experience shows in healing through conversation.

I have been fortunate to study, work and live in Estonia, Sweden, Germany, Austria, England, Portugal, New Zealand, Malta and Cyprus, and I have worked with personality-focused therapy for several years.

People’s patterns of behaviour are very similar all over the world, and they can be categorised to the point where the consequences of their actions can be discussed and learned from.

How it works

Please note the following when you book:

Be sure to choose the right service – a first or a repeat appointment – and the right funder, because a contract with a funder (for example the Estonian Health Insurance Fund) may limit the scope of the service.

Prepare for the session

Find a safe and quiet place for the online session we have planned.

Let's start working together

Let us begin gently. Write to me.